La plage à vélo
Henri Comte

As a family

Cycling along the Méditerranée à Vélo is a family adventure that it’s possible to undertake at any time of year

Is this the first time you’re embarking on a family cycling trip and are you looking for information to help prepare your journey? No worries, we’ll provide you with all the tips and reassurance you need.

  

 

 

À vélo en famille sur le canal
Henri Comte

What distances to tackle?

Between 15km and 40km a day

To be able to cycle along happily without having to worry about your little ones, opt for stretches along greenways and separated cycle tracks, or then parts along quiet minor roads. To help you make such choices, we’ve selected portions of the route particularly suited to family cycling.

Select the stages “I’m a beginner/with the family”

Couple avec remorque sur la voie verte
Gilles Ablard

What equipment to choose?

On basic equipment

It’s clearly essential to start, for each family member, with a bike that’s in a good state of repair. Also remember a repair kit, a bicycle pump and helmets (compulsory for under-12s).

For your little ones, you might opt for a child seat, or then, for a more comfortable option, a bike trailer. Make sure, though, that any trailer you choose is suitable along the whole stretch of the route you opt for (for example, trailers are not suitable for riding along the Canal du Midi).
Your budding cyclists may well appreciate a tag-along or towbuddy option, so that they can feel more grown up, travelling along behind mum or dad.

What if you don’t have any of your own equipment? Then call on an Accueil Vélo-accredited bike rental company that will know how best to advise you.

Pique-nique sur la plage de Portiragnes
ADT34 S. Durandkeller

Where to eat?

Picnic or restaurant

The simplest solution, cycling as a family, is to opt for a picnic. Dotted along the route, you’ll find tables and rest areas, but you can just as well stop in the midst of a vineyard or on a beach along the way. To avoid the hassle of organising your own lunch, book a ready-prepared picnic basket (panier-repas in French) from your Accueil Vélo-accredited accommodation provider.

Prefer to sit down to lunch at a restaurant? Then book one of our Accueil Vélo-accredited addresses. They provide secure spaces in which to leave your bikes, and you can recharge electric bike batteries over lunch if necessary as well as filling up your water bottles.

For a snack or tea, buy sweet treats or ice creams in shops in the towns and villages along the route.

Cyclistes devant un hébergement Accueil Vélo
Vincent photographie - ADT de l'Aude

Where to stay?

Bivouacking, campsites, gîtes, B&Bs (chambres d'hôtes) or hotels 

After a hard day’s cycling you’ll need a comfortable place to stay. To rest your tired legs, a great idea is to book Accueil Vélo-accredited accommodation. The addresses awarded this label provide secure shelters for bikes, repair kits if necessary and further related cycling services. The professionals who run these places can see to your specific cycling needs.

If you’d like to stay in the country, why not choose accommodation on a farm, in a B&B or at a campsite? While on the subject of camping, we can recommend the lodges, wooden huts and little chalets that are sometimes available at regional campsites, providing creature comforts, but still giving you the feeling of benefiting from the great outdoors and starry nights. To avoid disappointment and searching last minute, remember to book in advance!

Devant le domaine de la citadelle
Anaïs Vélo Loisir Provence

Things to visit and things to do?

So, time to put down your bike… and enjoy some touring

On the cultural side, have fun learning about Provence, Languedoc and Roussillon history from Roman times to the present as well as admiring contemporary art. As regards nature, what with the Provençal hinterland, the Camargue, a coastline backed by lagoons and the Canal du Midi inland, you’ll find plenty to marvel at in these Mediterranean landscapes, with flora, fauna and natural spaces galore. Remember to take care of Mother Nature along the way!

Plus, try out further varied delights such as boating on our canals or in the sea, or then go swimming. Make the most of all the possibilities on offer.
 

Entre St-Martin de Paillières et Manosque
Emmanuel Dautant Les Poulets Bicyclettes

Additional services

If you feel the need for a helping hand to make your cycling adventure that bit easier…

luggage transfers, bike transfers and renting bikes for a one-way trip can help you enjoy a zen cycling trip.
If you’re concerned about dealing with technical issues, fear not, you can contact the Accueil Vélo-accredited bike repair companies dotted along the way to help you out. In case of minor hitches, all the Accueil Vélo-accredited addresses can provide you with a bicycle pump and a repair kit. So, are you ready to start out on your cycling adventure?